Fruit

Person with a jar of assorted fruit

The American Heart Association recommends eating two servings of fruit every day.
Written by American Heart Association editorial staff and reviewed by science and medicine advisors.

See our editorial policies and staff.

Lipton

Nationally Supported by
Lipton
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Eggland's Best

Nationally Supported by
Eggland's Best
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Egg Nutrition Center

Nationally Supported by
Egg Nutrition Center
Learn more about Egg Nutrition Center