Healthy for Good Topics or

Walking

Woman tying shoes

Walking is one of the simplest ways to get active and stay active. With each step you take, you travel further down the path to a healthier lifestyle. Research has shown that walking can have a significant impact on your health by lowering your chances of heart disease. Learn more about the benefits of walking and how incorporating it more can lead to healthier living.

Featured Articles

Written by American Heart Association editorial staff and reviewed by science and medicine advisors.

See our editorial policies and staff.