Fats

Salmon steak in a cast iron skillet surrounded by vegetables Understanding the different types of fats; what's good fat, bad fat and what the AHA recommends for heart health, helps you make healthier choices.

Featured Articles

Written by American Heart Association editorial staff and reviewed by science and medicine advisors.

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Featured Articles

Lipton

Eggland's Best

Egg Nutrition Center

Sorghum Checkoff